BE OUR GUEST

BE OUR GUEST

FREE SATURDAY CLASS


New to CrossFit and not quite ready to commit to a membership? Every Saturday, we have a FREE class at 10am, open to members AND non-members! All fitness levels are welcome. 

What can you expect? A fun, intense workout designed to meet YOU at your current fitness level. We will demonstrate all movements as well as how to scale or modify to meet your needs. Come dressed to move and sweat. Show up a few minutes early to sign a waiver and leave the rest to us! 

Have kiddos? We will watch them for you while you get your sweat on! $5 per child for an hour of experienced daycare. Please email info@crossfitdeco.com to secure a spot for your kid(s).
SIGN UP FOR A FUTURE CLASS
 

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