HOW DO I START?

HOW DO I START?

STEP 1: TRY A FREE CLASS!
  • Come to any Saturday 10am class to try a class and meet our staff and members of our incredible community
  • This class is open to all fitness and experience levels. 


STEP 2: SIGN UP FOR FUNDAMENTALS! 
  • New to CrossFit?
  • Worried you’re not in shape enough to do CrossFit
  • Intimidated by the complex movements? 
Fear not! Through these six classes, we’ll guide you step by step through the basics, with lots of personal attention. These slower-paced, small group classes are designed specifically for newbies so we can get you ready for our regular classes.

Fundamentals (or Fundies, as we like to call it) starts every 2 weeks on the following schedule:
  • Mon/Weds/Thurs 5:30pm - 6:30pm first 2 weeks of the month
  • Mon/Weds/Thurs 6:30am - 7:30am second 2 weeks of the month
  • All six classes are required before you can attend regular classes
Click here to reserve your spot! (Look for "Fundamentals First Class")
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