Fitness for High School and Middle Schools

Since 2012, we have formed partnerships with several local-area middle and high schools providing fitness as a part of school curriculum and after-school programs with:

  • GALS High School
  • GALS Middle School
  • Denver Academy of Torah
  • North Arvada Middle School
  • DSST: College View
  • Boys and Girls Club
What we couldn’t have imagined was how fitness would impact these students in self-awareness, energy level, community and pride. We created a safe space for a group going through a notoriously uncomfortable and unfamiliar phase in life and helped them understand they are capable and in control of their individual fitness journey and personal well being. 

We also saw dramatic positive effects in the areas of:
  • Academics
  • School Attendance
  • Strength and Conditioning
  • Confidence Levels
  • Ability to Tackle Difficult Life Situations
DeCO has been featured for these programs in the CrossFit Journal, a national publication, and on local news station KDVR

For school program inquiries, please contact

CrossFit DeCO and Special Olympics CO Unified Class

Since 2016, CrossFit DeCO has supported Special Olympics of Colorado and in 2018 began a "Unified" class where both those with and without intellectual disabilities work out side by side. 

This class is open to both CrossFit DeCO members and non members. For more information, please contact

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