The workout for 1/11/16 is...     

  • By Leslie Friedman
  • 11 Jan, 2016

Check our daily Facebook post to see today's WOD always posted at 4:45am 


The workout for 1/11 is...

RETEST WEEK!
Benchmark #1: 25 min to find a 1RM Front Squat
Benchmark # 2: 2000m Row for time

Share by: