Check our daily Facebook post to see today's WOD always posted at 4:45am
The workout for 10/20 is...
**A reminder email from Zen Planner was sent yesterday so please check your inboxes and update your billing information. If you still have not recevied this email, let us know ASAP.**
MAKE UP DAY. If you missed a benchmark earlier this week or will miss tomorrow, you may use today to make up a benchmark. Tomorrow we will retest "Jackie"