The workout for 11/25/16 is...                                       

  • By Leslie Friedman
  • 24 Nov, 2016

Check our daily Facebook post to see today's WOD always posted at 4:45am

The workout for 11/25 is...


Please note we will be closed for renovations the week of Nov. 28 - Dec. 4. Look for an email with more information including dropping in to Sessions 6 during the week we're closed. We will also post at-home, bodyweight WODs every day you can track in Beyond the Whiteboard.


Today we have Open Gym from 10am - 12pm to you can slowly rouse from your turkey coma and make your way in!

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