The workout for 2/3/16 is...                

  • By Leslie Friedman
  • 03 Feb, 2016

Check our daily Facebook post to see today's WOD always posted at 4:45am 

The workout for 2/3 is...

60' HS Walk for time OR 10 Wall Walks for time. (5 minute cap)

16 minute AMRAP:
- 3 Squat Cleans (200/135)
- 6 Shuttle Runs (down/back = 1)
- 9 Toes to Bar

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