Check our daily Facebook
post to see today's WOD always posted at 4:45am
The workout for 4/13 is...
|3 min AMRAP x 6. Rest 1 minute between and pick up where you left off:|
|- 3 Curtis Ps (95/65)|
|- 6 Chest to Bar Pull Ups (jumping chest to bar)|
|- 9 Jumping Air Squats
|- 200m Waiter Walk. 100m Right, 100m Left|